TheNeuryoginiNov 18, 20216 minWhat's Blocks got to Do with It? Part 3Part Three of What's Blocks got to Do with It looks at puppy pose, downward facing dog, triangle, and pyramid poses.
TheNeuryoginiOct 31, 20216 minWhat's Blocks got to Do with It? Part 2In this post, we look at a variety of lunges. These are my favorite poses to access with blocks! Enjoy!