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Our Services

Free Consultation
ask questions and discuss your needs
30 min
Request to Book
BEA Skills Practice
emotional regulation skills for teens and young adults
1 hr
negotiable, $25 min
Request to Book
1 hour Yoga
Pick your focus: fitness, slow flow, restorative, or a blend
1 hr
negotiable, $25 min
Request to Book
1.5 hour yoga
Pick your focus: fitness, slow flow, restorative, or a blend
1 hr 30 min
negotiable, $25 min
Request to Book

All services are online only through Zoom.

Click on the photos below to learn more about each class.

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